Annys Fairweather

Annys is a physiotherapist with extensive experience in neurological rehabilitation in NHS, private and charitable settings. As the founder and Chair of LEGS - a charity providing rehab, support and education to people with neurological conditions - Annys has been instrumental in delivering essential services with a compassionate, person-centred approach. Her work reflects a commitment to supporting individuals improve their mobility, function and overall quality of life.
 
Annys is a certified Pilates instructor, blending her physiotherapy expertise with Pilates-based rehabilitation to enhance functional strength and self-management, particularly for clients with spinal and hip pain. She is passionate about empowering clients through tailored exercise programmes that foster recovery and independence.
 
Annys has a special interest in hormone health and peri/menopause, the management of which she integrates into her holistic treatment plans. She is dedicated to designing personalised strategies that address each client’s unique experiences and goals. Annys teaches online and face to face exercise groups, that have a focus on strength training and incorporate lifestyle and nutritional advice, that assist women to navigate menopause healthily.